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11:30 am
Cardio DrumFIT
Get moving with high-energy music as you use a stability ball and drumsticks. It’s wonderful for both physical and mental fitness, and it’s great fun. The workout uses a variety of choreography/dance exercises incorporating the use of the ball and drumming like a rock star! Here’s a video about DrumFIT if you’re interested in learning… Read more
Find out more »12:30 pm
Art Group
The group traditionally begins with a discussion during which participants are encouraged to share their “good news of the week.” The discussion helps to loosen everyone up and get the creativity flowing. Then the activities begin: paints, pens, markers, crayons, and canvases come out and everyone gets to work. What happens next can be truly… Read more
Find out more »1:00 pm
Internet Explorer
This class is part of the World of Work Series, a self-guided, interactive, reality-based program designed to get you the skills you need to be employable in today's tech-driven work world. Learn Internet Explorer through realistic, interactive, and completely proven, step-by-step instruction, in an accurate learning environment complete with pre and post testing. Class Includes:… Read more
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