Events Search and Views Navigation
Notice: Utilizing the form controls will dynamically update the content
11:30 am
Cardio DrumFIT
Free
Get moving with high-energy music as you use a stability ball and drumsticks. It’s wonderful for both physical and mental fitness, and it’s great fun. The workout uses a variety of choreography/dance exercises incorporating the use of the ball and drumming like a rock star! Here’s a video about DrumFIT if you’re interested in learning… Read more
Find out more »12:30 pm
Art Group
Free
The group traditionally begins with a discussion during which participants are encouraged to share their “good news of the week.” The discussion helps to loosen everyone up and get the creativity flowing. Then the activities begin: paints, pens, markers, crayons, and canvases come out and everyone gets to work. What happens next can be truly… Read more
Find out more »
